Print
Email a Colleague
|

Photograph intended for reference only and may not be reproduced.
|
South Western Steak Salad |
Ingredients
| 3 lb |
1.5 kg |
Lean Tri-Tip steak |
| 4 heads |
4 heads |
red leaf lettuce |
| 14 |
14 |
avocado |
| 6 |
6 |
red grapefruit (size 32) |
| 24 |
24 |
black olives, pitted |
| 1 1/2 oz |
38 g |
steak spice |
| 2 oz |
60 mL |
tomato juice |
| 2 oz |
60 mL |
vegetable oil |
| 1 oz |
25 g |
parsley, chopped |
| 3 oz |
90 mL |
lemon juice |
Instructions
- Wash red leaf lettuce and separate leaves. Drain and set aside.
- Peel avocado, remove pit and cut into 8 equal wedges. Dip avocado wedges into lemon juice (to prevent discolouration of the avocado) and set aside.
- Peel grapefruit and cut out 12 segments.
- Slice black olives into 4 slices each.
- Slice tri-tip steak into 1/8" x 1" (2.5 mm x 2.5 cm) strips. Season beef with steak spice.
- Heat vegetable oil in a large frying pan and saute beef until browned. Stir in tomato juice. Cook through and keep warm.
Assembly
- In a salad bowl arrange 6 lettuce leaves, 9 avocado wedges and 6 grapefruit segments.
- Add 4 oz (120 g) warm beef mixture in centre of salad bowl.
- Garnish with 8 slices of black olive and sprinkle with chopped parsley.
Suggested dressings
Italian, Catalina, Oil & Vinegar
Servings: 12