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Hail Steak Caesar |
Ingredients
| 5 oz |
142 g |
Strip loin steak |
| ¼ oz |
7,5 ml |
Oil |
| pinch |
(of each) |
Salt/pepper |
| 2 oz |
60 ml |
BBQ sauce |
| ½ oz |
15 ml |
Balsamic vinegar |
| 3 oz |
85 g |
Romaine lettuce, washed & cut |
| ½ oz |
14 g |
Parmesan cheese, grated |
| 1 oz |
28 g |
Croutons |
| 1 ½ oz |
45 ml |
Light Caesar dressing |
Method:
Marinate the steak for 15 minutes in BBQ sauce, balsamic vinegar, salt and pepper.
Heat BBQ/Broiler. Brush with oil, Grill steak.
Prepare Caesar salad. Remove steak from the BBQ, cut into 6 equal sized bias cut strips.
Place strips on the side of salad. Serve.
Tips:
This recipe also works very well on either Green or Greek salad. The beef aspects of this recipe can also be used to dress a crisp baked pizza.
Per Serving: 598 Calories, 36 g protein, 30 g fat, 34 g carbohydrate, 4 g fibre, 1050 mg sodium; excellent source of iron (51% DV) and an excellent source of zinc (63% DV).